Thursday, May 14, 2015

Benefit Of Brown Rice



  • ·        Beneficial for diabetic and hypoglycemic individuals
  • ·        Contains beneficial nutrients that help in lipid and glucose metabolism and improves cholesterol concentrations
  • ·        Rich in phytic acid, fiber, and essential Polyphemus and powerful antioxidants.
  • ·        Contains manganese which helps to synthesize the body fats
  • ·        Beneficial for the mental health of the lactating mothers.
  • ·        Keeps digestive system healthy.
  • ·        Prevention of various cancers such as colon cancer, breast cancer and leukemia.
  • ·        Beneficial for the smooth functioning of the brain and nervous system.
  • ·        Possess anti-depressant qualities and helps in combating anxiety related disorders.
  • ·        Helpful in the treatment of insomnia.
  • ·        Significant quantities of vitamins, minerals and essential phenolic components which help boost the immune system of the body.

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